Balancing other aspects of health while living with HIV.
Model portrayal above
Model portrayal above
This Gilead website is intended for U.S. audiences only.
Model portrayal above
Model portrayal above
Talk to your healthcare provider about HIV treatment that, when taken as prescribed, may help get your viral load to undetectable and keep it that way. Undetectable means that there is so little virus in the blood that a lab test can't measure it. Getting your HIV viral load under control is a key step in your treatment journey, as is focusing on other important aspects of your health.
Another important aspect of your health is your mental health which is important at all points along your journey living with HIV. Make sure you are taking time for yourself whenever you need to. And if you need help, it's important to ask for help. If you need additional support, that is normal, too.
You can start treatment as soon as your healthcare provider (HCP) recommends it. Some treatments can even be started the same day that you are diagnosed.
Real person living with HIV.
People featured are compensated by Gilead.
KEN: I’m Ken Williams and ... I feel good.
I feel healthy.
And I’m living with HIV.
I’m an advocate, an activist. And I video blog at KenLikeBarbie.com.
That’s who I am.
And I’m living my truth.
I want to change the way people think about HIV.
A healthier life and HIV are not ... they’re not opposites.
Not now.
And everyone, I believe, should know that.
There may not be a cure for HIV, but ... I’m still in charge of my life.
And I’m taking care of my health.
And if I can do it ... well I think you can, too!
It starts with something that may seem basic. Treating HIV.
And starting treatment as soon as possible.
HIV medicine lowers the amount of virus in my body.
That helps keep me healthy.
You should talk to a doctor about it.
It also means there’s less virus to pass on to a partner through sex.
It’s called treatment as prevention.
The point is, you can help protect others by staying on treatment.
And, of course, practicing safer sex.
I can’t say that enough.
And for me, taking medicine every day, it’s like—part of my routine. And a reminder for me to take a moment and think about the possibilities in my life.
After that, I do what everyone else does.
I eat right.
I work out.
I see my doctor.
And that’s the really important part. The doctor part.
I talk to my doctor. About how I feel. How I’m doing. About my medicine and what’s right for me.
That relationship is all about you. Find a doctor who can be your partner. Who listens to you. Who cares about what matters to you.
OK, so this is where I get on my soapbox.
Because the people around you ... your doctor, your friends, they’re really important to your life.
Look, being diagnosed with HIV is real.
And I’m not gonna say that I didn’t cry, because I cried. But you know what, when the tears dried, I was still standing.
And my life was still my own.
You know and I looked around, and a lot of other people were standing next to me.
I felt support. I felt love. And that’s something that we all deserve, too.
It’s been seven years. And I am here.
“Hi, city!”
Being Ken. Without apology.
I live in the present.
And that’s all any of us can do.
Let our voices be heard. And live our best life every day.
I am Ken Williams.
An important way to stay healthy while living and aging with HIV is to keep checking in with your healthcare provider about your health, not just now, but in the future. Establishing a routine of talking to your healthcare provider about all parts of your health can help you be proactive when anything else occurs.
FEATURED VIDEO:
HIV: Ken Williams | Ken Like Barbie, a Healthier Life
If you are currently struggling with alcohol or substance use, it is important to know that this can affect your immune system, can impact how your medicine affects your body, and can make it harder for you to reach your treatment goals.
If you need help dealing with these issues, talk to your healthcare provider. If you are looking for any resources to help you deal with these issues, here is additional support that may help.
Smoking is dangerous for everyone. It harms nearly every organ of the body, causes many diseases, and affects overall health. However, the risks of serious health consequences are higher for people with HIV.
Smokers with HIV are more likely than nonsmokers with HIV to develop:
If you need any support to help stop smoking, here is some support that may help.
If you are on any other medications, it's important to talk to your healthcare provider about them. It not only helps give them a full picture of your health, but it also informs them when selecting or switching to the right HIV treatment for you.
Know that many HIV medicines can be taken safely with other medicines, including hormone therapy. It’s important to talk to your healthcare provider about any possible drug interactions with HIV medicines because different medicines may affect how your HIV medicine works. And different HIV medicines may affect how other drugs work.
It’s possible to have a healthy pregnancy for both yourself and your baby while living with HIV. It’s important to know that there are risks with pregnancy regardless of HIV status—that’s why it’s necessary to have an open and honest conversation with your healthcare provider about if you want to have children now, or in the future. Women living with HIV may also have additional considerations when it comes to pregnancy and childbirth. Talk to your healthcare provider to discuss the appropriate care for you and your pregnancy.
The goal of treating HIV while pregnant is getting to and keeping your viral load at an undetectable level through all stages of pregnancy. Undetectable means that there is so little virus in the blood that a lab test can't measure it. The risk of transmitting HIV to your baby can be 1% or less if you take HIV treatment as prescribed throughout pregnancy and delivery and give HIV medicines to your baby for 2 to 6 weeks after birth. Work with your healthcare provider to find which treatment options are right for you. If you are already taking HIV treatment, work with your healthcare provider to see if you can stay on your current treatment during pregnancy.
Regardless of your life plans, it’s important to talk to your healthcare provider so you can keep your options open. There are many HIV treatment options that may be taken throughout pregnancy.
If you are breastfeeding/chestfeeding or plan to breastfeed/chestfeed your baby, be sure to talk to your healthcare provider about considerations and options. When you're undetectable throughout pregnancy, labor, delivery, and breastfeeding/chestfeeding, the risk of transmitting HIV through breastfeeding/chestfeeding is less than 1%.
Check to see if there's a healthcare provider in your area with experience treating people living with HIV.
